Yoga Block Height Calculator

Personalize your practice with precision. Calculate your ideal prop height based on your unique anatomy and flexibility, ensuring stability and alignment in every pose.

Configure Your Pose

Select Yoga Pose

Flexibility Level

Tight Average Flexible

Limb Proportion

Alignment Tips

Keep your spine elongated, not rounded.
Engage your core to support the lower back.
Do not lock your joints; keep a micro-bend.
Place blocks firmly; ensure a stable surface.

Recommended Height

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