Finger Tape & Wrap Calculator
Optimize your climbing performance with precise measurements and recommended support techniques for injury prevention.
Input Parameters
40mm
60mm
80mm
Your Prescription
Recommended Tape Width
12 mm
Technique
H-Tape
Est. Length Required
24 cm
Ensure skin is clean and dry before application for maximum longevity.
Technique Library
H-Tape
Best for pulley support. Provides rigid structure around the finger joint without restricting full flexion.
X-Tape
Ideal for general stability. Creates a supportive lattice over the knuckle, allowing more mobility than H-Tape.
Buddy Tape
Uses the adjacent finger for support. Reduces strain on the affected finger by sharing the load.